English Breakfast is known to be one of the most popular & tastiest breakfast items. It is taken not only in Britain but also in many other parts of the globe. It’s loved by many because of its rare combination of both rich & light food items on the plate which offers diversity to its large range of customers. Full English Breakfast which is also called ‘Fry Up’ consists of bread, fried eggs, sausages, tomatoes, mushrooms, black or white pudding, beans served with hot tea or coffee. It has won the heart of many food lovers & continuing to do so for the last couple of centuries.
The origin of this spectacular breakfast item dates back to the 13th Century and it was started by the Gentry. In the early days, breakfast was considered the meal which supplies energy for the working-class people to put hard labour all day long into their work field. Though British Breakfast was started by the high-class people of the English society as the symbol of their status and an opportunity to socialize, but with time it gained popularity among the working-class people because of its nutrient value. It’s one of the rarest food items currently present in our modern world which has sustained the test of time and never lost its original charm. British people are very traditional and rooted when it comes to starting their day with their first meal and they fully love to indulge in the much-loved platter of English breakfast.
English breakfast is tasty and healthy at the same time. Generally, the tea which is being served with English breakfast is sugar-free that’s why it is extremely beneficial for the group of people who are conscious of their daily sugar intake. This tea also contains antioxidants which have numerous health benefits.
Meat is an essential component of traditional English breakfast. Chefs always make sure the quality of the meat is excellent and the slicing is done perfectly to maintain the old traditional taste. Vegan people can add beans to avoid eating any meat item as part of their English breakfast. Some also prefer grilling instead of frying to make it even healthier. An egg is a very difficult item to cook perfectly; neither overcooked nor undercooked, just the right amount of beautiful orange-coloured yolk adds extra glitz to the magnificent English breakfast platter.
The very basic of English breakfast is still the same with fewer new additions done by the restaurants and café’s serving them. The range of English breakfast can vary from a big restaurant to a roadside truck. Over the years it has been proven that too much modern touch to this traditional menu did not go well with the loyal customers of English breakfast. So that’s why no matter how much experiment chefs try to do with this specific food item, they prefer to go back to the basic recipe which has been passed on from generation to generation.
What we eat at the beginning of our day has a great impact on how we are going to pass the rest of the day. English breakfast is the perfect choice to start the day with a mouthful of tasty food and a tummy full of healthy meals. This satisfies not only your taste buds but also boosts your energy to sustain a hectic morning routine. Irrespective of social and cultural differences English breakfast has managed to make its place on the menu of many restaurants located in remote places across the world. This availability of this historical food item across the border makes it more attractive to travellers and food lovers who roam around the world in search of unique food items.
